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Four Ways to Beat the Mid-season Blues #running #marathon #triathlon

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Running Advice and News

running-advice-bugYou’re making your way through a long season. You’ve been training for months. You’re about half-way through and all of the sudden. . . it feels so hard to work out everyday. Your race suddenly feels so far off. I call this the “Mid-season Blues” and when it hits, it can be really hard to kick.

lone_runnerToday I’ll give you four ways that you can beat the Mid-season Blues to get that training on-track and re-focus yourself for your big upcoming race:

First Keep an eye on your goal. Everything you do is preparing you for your ultimate goal of completing your marathon or other event. If you’ve lost sight of the goal, take a moment to reflect on it. Go on-line and look at pictures or read about your race. Visit the event’s web-site. Do some fundraising. Talk to people about the race, as opposed to your training…

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An Inconvenient Truth: new glaciers forming in Scotland

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Great blog!

Public Secrets

Ben Nevis south face Ben Nevis: winter is coming?

Once again the Earth defies the Received Truth of the Cult of Global Warming. Among the signs and portents of coming DOOM!! is supposed to be the disappearance of glaciers, indicating that the Earth is warming dangerously.

Well, apparently no one sent Ben Nevis, Scotland’s highest mountain, the memo, because researchers there have found evidence of new glaciers being born:

Hazards common in arctic and alpine areas but described as “extremely unusual” in the UK during the summer have been found on Ben Nevis.

A team of climbers and scientists investigating the mountain’s North Face said snowfields remained in many gullies and upper scree slopes.

On these fields, they have come across compacted, dense, ice hard snow call neve.

Neve is the first stage in the formation of glaciers, the team said.

The team has also encountered sheets of snow weighing…

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NASA Spacecraft Reaches Neptune on Its Way to Pluto

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Fascinating, Space has always intrigue me!!!
Thanks for the blog!

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