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Nutrition is the key to weight loss!

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Interesting and very informative. Thanks for blogging…

Floordeboor

Nutrition is such a big and important subject in weightloss! You can’t lose weight without changing your eating habits! Really! I know all these extreme weightloss programs focus on exercise, you©2010 Nicolle Clemetson see people running and jumping all day and losing weight fast. Why? Because it’s good and fun television! It’s kinda boring to watch somebody eat their healthy food every day, saying no to cake at work and doing their healthy groceries. I do really love how motivating this Chris Powell is! And not to mention the amount of eyecandyness 😉 The same counts for those online fitness profiles. Don’t get me wrong, I love them too, like Katyhearnfit and followthelita on IG. The thing is that it’s just really exciting to see somebody build their body with exercises. Don’t forget me when you look at their vids!

As you might know, I follow the Weightwatchers program to lose weight…

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When Women Become Terrorists – NYTimes.com

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When Women Become Terrorists – NYTimes.com.

SINCE the terror attacks in Paris two weeks ago, the French police have been on the hunt for Hayat Boumeddiene, the partner of Amedy Coulibaly, one of the slain gunmen. She is now suspected to be in Syria. Some news reports speculate that Ms. Boumeddiene, 26, may have been “the more radical of the two.” Yet one of the first questions that French authorities intend to ask her is, they say, “if she did this under influence, if she did it by ideology, if she did it to aid and abet.”

While much will be made in the coming months of France’s intelligence failures, the West’s inability to appreciate the role that women play in terror should come under the highest scrutiny. Take the role of women in the Islamic State group, also known as ISIS or ISIL. While the group oppresses many women, many also flock to its ranks. Roughly 10 percent of its Western recruits are female, often lured by their peers through social media and instant messaging. The percentage is much higher in France: An estimated 63 of the 350 French nationals believed to be with the group are women, or just under 20 percent.

This story is both a new one and an old one. Women have long been involved in terror of all stripes, from female neo-Nazis in Europe to Chechen “black widow” suicide bombers…

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