October 25, 2017
Be inspired, Mindfulness, Positive Thinking, Uncategorized Mindfulness, peter singhateh, Peter Singhatey, Positive Thinking 1 Comment
the best way to be able to care for others is to start with yourself. self-care is good to your mental health, taking time to listen to what you need make you strong and knowing yourself better, it also can cope with stress. when you have no activity on in a long holiday, do this […]
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Nov 05, 2017 @ 05:47:06
Reminds me of the flight attendant speech “put on your own oxygen mask, before helping others “
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