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Law of Attraction: Manifesting — Awakening to Spirituality

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Many thanks to Manifesting – Awakening to Spirituality for sharing…

If you are familiar with the Law of Attraction then you know that everything is energy, and energy vibrates at different frequencies.  So, it makes sense that you attract into your reality experiences, events, and people that are aligned with your energy and vibration.  That is why it is important to raise your vibration and uplift your energy because this will cause your external environment to mirror this same energy.

If what you desire is to attract a new set of experiences, events and people into your reality then continue reading to find out step-by-step how to manifest your desires.

  1. Get clear on what it is that you want!  This step should take some time and will definitely take a lot of thought and insight.  Make sure that you are crystal clear about what your goal is, because if you are unclear about your goal then you will send an unclear message to the Universe and your request will not be able to be fulfilled.
  2. Ask the Universe for what you want! You know the old saying, “You won’t know until you ask,” the same is true for manifesting.  You must kindly ask the Universe for your desire.
  3. Work toward your goals! Once you have asked, you should continue working towards your goals, but make sure you are not continuously doubting if the request will be answered.
  4. Trust the process!  You must have an unwaivering belief that this request will be answered.  You must really put some feeling into it as well, as this will only speed up the manifesting process.  The more belief and trust that you have for the Law of Attraction and your belief that your request will be answered the better.  The Universe will not respond to wishy-washy doubt or disbelief.
  5. Receive and acknowledge what you get!  Make sure that you are open, aware and thankful for what you already have and what you get.  Gratitude is the secret to jumpstarting your manifesting process.  Say thank you in your mind everyday for everything that is present in your life.
  6. Keep your vibration high!  As stated above, in order to attract your desires into your reality you must raise your vibration and keep it there.
  7. Clear your resistance!  In order to be able to receive, you must be open and willing to receive.  Any resistances that may be present within you will prevent you from receiving your wishes from the Universe.  Open your mind and wipe away all of those old belief systems that were instilled in you as children and watch as your desires manifest right before your very eyes.

Now, obviously this is not going to happen overnight, but if you will follow each step and really put your heart and soul into it you will see results!  It’s all about getting to know your true self and identifying what it is that you truly desire.

 

via Law of Attraction: Manifesting — Awakening to Spirituality

Mindfulness

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We are at this very moment is a by product of our thoughts, perhaps you are the projections of your own thoughts, hence it’s very imperative to care for your thoughts,which are worthy enough to make you better version of yourself. Unfortunately 90% of our thoughts are repeated on daily basis, hence it’s impetus to […]

via # Take care of your “thoughts”. — mindfulness.

The Power Of Now A guide to spiritual enlightenment by Eckhart Tolle

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The Power Of Now : A guide to spiritual enlightenment by Eckhart Tolle

Thanks to Salman Chatta – Happiness and Beyond for sharing…

“Realise deeply that the present moment is all you have. Make the NOW the primary focus of your life.”

My first time reading this book was just a few months ago. I spent the few weeks afterwards captivated by its’ ideas and how it applied to every moment in my life.

I walked down the same road for the millionth time to reach home, and yet I noticed countless new things about my surroundings. Had I really never noticed that weird looking tree or that huge crack in the road despite living here for 16 years?  It’s surprising how much you notice about the world around you when you’re not caught up in meaningless thoughts about the past or the future.

Eckhart Tolle describes in this masterpiece how every moment that you spend regretting the past, or worrying about the future, is a minute lost.

All of Life is simply a series of Present Moments

Think about it, anything that happened in the past occurred in the present moment just like anything that will happen in the future will also take place in the present moment.

Eckhart teaches that the reason we regret and worry so much is due to how our mind functions. The constant noise in our mind is predominantly to do with 2 things: the past and the future.

This applies to my life as much as the next person’s. If I have an assignment due in 2 weeks time, neither regretting the time I’ve wasted nor being anxious about the heavy workoad I’ve left myself with will help. However, what will help is seeing what can be done right now and getting started.

Consciousness is the Way Out of Pain

Eckhart argues in the Power of Now that the only personal pain we have comes from either identifying ourselves with the past, or a longing for the future. Essentially, he brings up the point that many of us have built up resistance to things we can not change.

We fret constantly about the past and the future, but all we have and will ever have is the present moment.

This also leads to Eckhart’s point about ego. Our ego’s feed on the past (who we think we are) and the future (who we want to be). The only way our ego can survive is if we allow it to by continually thinking about the past and future. If we were to be fully living in the present, we would be freed from the way we identify ourselves based on our problems and experiences (ego).

Free yourself by Observing your Mind and Refraining from Judging your Thoughts

One of Eckhart’s strategies described is to simply ask yourself regularly “What will my next thought be?”. This is based on the quantum zeno effect, sometimes stated as “a system can’t change while you are watching it”.

Ask yourself this question and you will be surprised at how long it takes for your next thought to pop in your mind. Personally, I’ve found that the more I ask myself this question, the longer my next thought is delayed. By even asking yourself this question, you bring yourself into the Now and are observing your mind.

Through this you can begin to understand just how much of your time is spent on autopilot, and slowly start detaching yourself from your mind and bring your attention into the present moment.

Another concept that I learnt from Eckhart’s book is to refrain from judging that voice in my head that says “I should’ve done this” or “I bet that will happen”. Rather than resisting these thoughts and fighting them, learn to simply accept them without judgement. 

Notice the thoughts when they arise as if you are observing your own mind under a magnifying glass, but don’t label them or act upon them. In essence, you will be dropping your regrets and worries so you can actually focus on what’s happening right now.

Conclusion

The Power of Now is the sort of book that you might want to read multiple times. Each time you read it, you will undoubtedly gain a better understanding of the powerful concepts of mindfulness, presence and acceptance.

Your grasp of his ideas will strengthen each time you read them and if you’re anything like me, it will give you a fresh perspective on life and how to finally get rid of that damn voice in your head so you can actually live your life.

If you’ve read the book or have any questions/thoughts about it, feel free to leave a comment. I’d love to discuss it with you.

“Realise deeply that the present moment is all you have. Make the NOW the primary focus of your life.” My first time reading this book was just a few months ago. I spent the few weeks afterwards captivated by its’ ideas and how it applied to every moment in my life. I walked down the […]

via The Power Of Now : A guide to spiritual enlightenment by Eckhart Tolle — Happiness And Beyond

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