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The power of solitude

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The power of solitude

This post was inspired by the article The Power of Solitude.

As much as I enjoy the company of others I also enjoy time alone. For me, solitude is an opportunity to be myself for a while – to read without interruptions, to sing without being heard and to dance without being seen. I can meditate wherever I wish, or do yoga in the middle of the living-room without bothering anyone. I can eat what I like and have a good cry as I watch a good old romance.

Some people fear solitude, they fear the turning inwards, afraid of what they might find. Mindfulness has taught me to spend more time looking inwards. Mindfulness helps us to approach what is inside us rather than to run away from it. We can approach our fears slowly, with compassion, edging towards whatever it is in a kind manner as we would towards a frightened child or animal.We can explore our emotions in a safe, gentle way and slowly begin to understand who we are.

This post was inspired by the article The Power of Solitude. As much as I enjoy the company of others I also enjoy time alone. For me, solitude is an opportunity to be myself for a while – to read without interruptions, to sing without being heard and to dance without being seen. I can meditate […]

via The power of solitude — My GO-TO MINDFULNESS

Daily Dose of Inspiration

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Daily Dose of Inspiration – Have Attitude

“The only thing that you have control over is your mind.” ~ Napoleon Hill

Your goal in life should be to feel good. And having a positive mental attitude is the only way to meet this goal. So if you want to change the circumstances of your life you need not worry about what’s going on in the world or what other people are doing. The only thing that you need to worry about is tending to your own mind and thoughts.

We are all meant to be successful and to receive all that we want and desire and thinking negatively will hold you back from obtaining what you want. The way you’ve been thinking is a reflection of everything that you have attracted into your life thus far. Always remember your thoughts are the only thing that you can control, and by practicing a positive mental attitude is the first step in…

Originally posted on Be Inspired..!!: “The only thing that you have control over is your mind.” ~ Napoleon Hill Your goal in life should be to feel good. And having a positive mental attitude is the only way to meet this goal. So if you want to change the circumstances of your life you need not worry…

via Daily Dose of Inspiration – Have Attitude — Be Inspired..!!

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